Embark on a healing journey from the inside out! Together, we’ll open a sacred gateway through intentional breath, meditation, cacao, and sound. Immerse all your senses and awaken your cells as we honour the ancient medicine of cacao.

Experience loving frequencies that hold you in a high-vibrational energetic space. Allow yourself to be fully present and surrender to the medicine of cacao, the healing power of music, gongs, sound bowls, and drums - raising your frequency and gently activating every atom and cell along your journey of renewal.

As we activate the parasympathetic nervous system, you’ll feel calm, harmonious, relaxed, and aligned in mind, body, and energy. Cacao offers additional gifts: reduced heart rate, radiant skin, mood-enhancing “happy” chemicals, and a rich source of antioxidants, minerals, and calcium.

In this workshop, you’ll begin with gentle movement before resting deeply—allowing yourself to relax, receive, and be immersed in bliss. Feel the vibration of love flowing through your body, mind, soul, and spirit.

Nikki Ball lives in the heart of Revelstoke, British Columbia, where the rivers, mountains, and trees infuse her with their wisdom and life force. From this communion, she channels LOVE through sound healing, Soul light language, Holy Fire® Reiki & energy movement, Emotion Code, breathwork, cold immersion, and the sacred medicine of cacao. Her offerings are an invitation to remember your wholeness, awaken your light, and ripple LOVE into all you touch.

Insta: @NikkiBall.galacticgoddess @divinelydecadentcacao

A new era begins and you don’t want to miss it! A Ballet Beats Barre Fusion class to Taylor’s new album - and maybe a couple songs from past eras! Calling all Swiftie’s to dress up and join the party.

The perfect marriage between healthy movement and a LIVE concert! Sadie’s versatile style, from laid-back jazz standards to energetic pop/rock hits, is the ideal addition to Lauren’s creative barre fusion class!

We are so excited for this - Let’s have some fun !!!